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What We Do

Soften. Breathe. Ease.

WHAT IS ATARAXIA YOGA?

Ataraxia Yoga is a restorative + gentle moving yoga flow,
with complimentary Shiatsu bodywork throughout the sessions.
We encourage you to linger + journal if you feel called to do so.
We focus our practice on finding ease in movement by focusing
on breathwork + body connection, thereby empowering you to
drop your stress, release any blocks, + feel at ease.
Soften, Breathe, Connect, Repeat.

WHAT WE DO

We hold space for you to connect back to yourself.
We host yoga sessions in small groups, private, one-to-one.
At-home, the park, the beach, a studio or online.
Bring your favorite mat, crystals + journal.
Contact us + let us know how you’d like to practice.
Current locations online, New York, NY + Albuquerque, NM.