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What We Do

Soften. Breathe. Connect. Repeat.

WHAT IS NYC INTUITIVE YOGA POP UP?

Intuitive Yoga guided by Laura is a gentle moving yoga flow,
with complimentary Shiatsu bodywork throughout the session.
We focus our practice on finding ease in movement by focusing
on breathwork + body connection, thereby empowering you to
drop your stress, release any blocks, + feel at ease. We encourage
you to hold your favorite crystal, linger + journal if you feel called to do so.

WHAT IS ABQ INTUITIVE YOGA POP UP?

Intuitive Yoga guided by Lourdes is a restorative yoga flow.
We focus our practice on finding ease in movement by focusing
on breathwork + body connection, thereby empowering you to
drop your stress, release any blocks, + feel at ease. We encourage
you to hold your favorite crystal, linger + journal if you feel called to do so.

WHAT WE DO

We hold space for you to connect back to yourself.
We host yoga pop-ups for small groups gatherings, privates, or one-to-one.
At-home, the park, the beach, a studio or online.
Bring your favorite mat, crystals + journal.
Contact us + let us know how you’d like to practice.
Current locations New York, NY + Albuquerque, NM.